.mp-health{margin:70px 0;background:#f7fbfc;border:1px solid #d9eef2;border-radius:18px;padding:35px}.mp-health__header{display:flex;justify-content:space-between;align-items:center;margin-bottom:30px}.mp-health__title{display:inline-flex;align-items:center;background:linear-gradient(135deg,#009688,#26A69A);color:#fff;padding:14px 40px;border-radius:12px;font-size:28px;font-weight:700}.mp-health__more{color:#009688;text-decoration:none;font-weight:700}.mp-health__more:hover{color:#1976D2}.mp-health-dashboard{display:grid;grid-template-columns:2fr 1fr;gap:30px;margin-bottom:35px}.mp-health-featured{background:#fff;border-radius:16px;overflow:hidden;box-shadow:0 10px 28px rgb(0 0 0 / .08)}.mp-health-featured__image{display:block;position:relative}.mp-health-featured__image img{width:100%;aspect-ratio:16/9;object-fit:cover;transition:.35s}.mp-health-featured:hover img{transform:scale(1.05)}.mp-health-badge{position:absolute;top:20px;left:20px;background:#009688;color:#fff;padding:8px 16px;border-radius:30px;font-size:11px;font-weight:700}.mp-health-featured__content{padding:28px}.mp-health-featured h3{margin:0 0 16px;font-size:2rem;line-height:1.3}.mp-health-featured h3 a{color:#222;text-decoration:none}.mp-health-featured h3 a:hover{color:#009688}.mp-health-featured p{color:#555;line-height:1.8}.mp-health-meta{display:flex;flex-wrap:wrap;gap:18px;margin-top:18px;color:#666;font-size:.9rem}.mp-health-sidebar{background:#fff;border-radius:16px;padding:24px;box-shadow:0 4px 15px rgb(0 0 0 / .05)}.mp-health-sidebar h3{margin:0 0 20px;color:#1976D2}.mp-health-alert{display:flex;gap:14px;margin-bottom:18px;padding-bottom:18px;border-bottom:1px solid #ececec}.mp-health-alert:last-child{margin-bottom:0;border-bottom:none}.mp-health-alert__thumb{width:105px;flex-shrink:0;overflow:hidden;border-radius:8px}.mp-health-alert__thumb img{width:100%;height:78px;object-fit:cover}.mp-health-alert h4{margin:0 0 8px;font-size:1rem;line-height:1.4}.mp-health-alert h4 a{color:#222;text-decoration:none}.mp-health-alert h4 a:hover{color:#009688}.mp-health-alert span{color:#777;font-size:.82rem}.mp-health-tips{display:grid;grid-template-columns:repeat(4,1fr);gap:20px;margin:35px 0}.mp-health-tip{background:#fff;border-top:4px solid #26A69A;padding:22px;border-radius:12px;text-align:center;box-shadow:0 4px 14px rgb(0 0 0 / .05)}.mp-health-tip i{font-size:34px;color:#009688;margin-bottom:14px}.mp-health-tip strong{display:block;margin-bottom:10px;color:#222}.mp-health-tip span{color:#666;font-size:.9rem;line-height:1.6}.mp-health-ad{margin:35px 0}.mp-health-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:22px}.mp-health-card{background:#fff;border-radius:12px;overflow:hidden;box-shadow:0 5px 16px rgb(0 0 0 / .06);transition:.3s}.mp-health-card:hover{transform:translateY(-5px)}.mp-health-card img{width:100%;aspect-ratio:16/9;object-fit:cover}.mp-health-card__content{padding:18px}.mp-health-card__label{display:inline-block;background:#26A69A;color:#fff;padding:5px 12px;border-radius:30px;font-size:11px;font-weight:700;margin-bottom:12px}.mp-health-card h4{margin:0 0 14px;font-size:1.05rem;line-height:1.45}.mp-health-card h4 a{color:#222;text-decoration:none}.mp-health-card h4 a:hover{color:#009688}.mp-health-card__meta{display:flex;justify-content:space-between;color:#777;font-size:.82rem}.mp-health-footer{margin-top:40px;text-align:center}@media(max-width:1200px){.mp-health-dashboard{grid-template-columns:1fr}.mp-health-tips{grid-template-columns:repeat(2,1fr)}.mp-health-grid{grid-template-columns:repeat(2,1fr)}}@media(max-width:768px){.mp-health{padding:20px}.mp-health-tips{grid-template-columns:1fr}.mp-health-grid{grid-template-columns:1fr}.mp-health-featured h3{font-size:1.5rem}.mp-health__title{font-size:22px;padding:12px 24px}}